View our blog posts below to make sure you are living your life to its fullest and getting the most out of your life as possible!
As you’re using the blend, remember to:
1. ASK Jophiel for help to see things differently.
2. LISTEN for the response.
3. ALLOW yourself to have more beautiful thoughts!
Anytime I am feeling negative about an upcoming event, I check in with my Whatifs. Did I make it doomsday in my head again? Once I identify it, I can change it. What is the movie playing in my head? Is it me as a victim or me as a winner and thriver?read more
My limiting belief tells me I can’t handle life, being successful, you name it. It says I was not cut out for this. This is the little-girl-me talking. She felt like she missed out on some huge secret that everyone else had that made them better equipped for this world than her.read more
A sacrifice is giving up something of a lesser value for something of a higher value. Sacrifice is not pain and suffering. It is cutting yourself off from a less than fabulous life.read more
Last week I shared the three basic and easy oils with which I started to create better emotions and health in my life: lemon, lavender, and peppermint. They all support physical and emotional wellbeing. Today I am speaking about the next little miracle that has...read more
Psychiatrist and founder of Gestalt Therapy, Fritz Perls, coined the term “unfinished business” to refer to emotionally significant events in our lives with which we have not dealt. According to beyondhalfway.com, “Perls felt that, as unfinished business stacks up,...read more
So I went to a doterra essential oils party promising my hubby I wouldn’t buy anything, and I left as a Doterra Wellness Advocate…. Yep, I left with a starter kit and a vision to sell these oils. I felt I had no other options. My client’s need this, and so do I. ...read more
I have talked about “the curse of the medical model” and how I feel the therapeutic model of diagnosing mental illness is actually keeping people sick and stuck. But I also talk about how i am very thankful for my background as a psychotherapist, because it makes me a better equipped life coach. I believe i have the best of both worlds.read more
Find the voice that is calm and expansive. Find the voice that tells you its is safe to take risks and be yourself. Find the voice that is your friend. It will take you further than you can even imagine. It’s power is behind words.read more