by Your Highest Light | Apr 30, 2019 | Holistic Health, Uncategorized
Listen to what I am about to say….binge eating, guilt, feeling out of control around food does NOT have to be a part of your life! This post is about how to heal your relationship with food. It is for anyone who has struggled with the binge, or anyone who has...
by Your Highest Light | May 25, 2018 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, Weight Loss
I know you have felt it too, “How am I going to handle all that food?” (Food Anxiety). I am here to tell you that you can. Go ahead and book the trip, and brace yourself for the buffet. I am going to tell you how to handle it sanely (and insanely if you choose). You...
