by Your Highest Light | Apr 24, 2021 | Anxiety and Depression Relief
“Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but...
by Your Highest Light | Mar 23, 2021 | Anxiety and Depression Relief, Blog, Connecting to The Universe, How to Feel Connected, mental health, Psychology, Relationships, Self Improvement
“The secret to achieving inner peace lies in understanding our inner core values – those things in our lives that are most important to us – and then seeing that they are reflected in the daily events of our daily lives.” Hyrum W. Smith In my last blog...
by Your Highest Light | Mar 28, 2020 | Anxiety and Depression Relief
It has been a while since I have posted a blog. I know all of our lives have been turned upside down in the past couple of weeks, and I recently had a friend tell me that she could use one of my emails! Thank you (you know who you are). “Okay no pressure...
by Your Highest Light | Apr 9, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health, mental health
I speak in this blog about how, in my past, I got to a place where I felt no hope, and I did not want to go on. This is something I take very seriously. I was not actively suicidal (meaning I was not thinking of ways to actually hurt myself), but if you are, please...
by Your Highest Light | Jan 22, 2019 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Miracles and A Course in Miracles, Uncategorized
I was FREAKING OUT! I was watching TV with my husband and had to leave the room to go lay down! Then I realized laying down only made it worse! I was jumping out of my skin! My mind was racing! I was nauseas, overwhelmed, and to put it in clinical terms,...
