by Your Highest Light | Jul 6, 2021 | Anxiety and Depression Relief, Blog, Coaching, Holistic Health, Meditation and Mindfulness, mental health, Miracles and A Course in Miracles, Relationships
“I’m hungry. I think I’ll go make myself something to eat. Wait, my phone just pinged. I’ll answer that first. Oh I got something delivered from Amazon, let me open it….(halfway through opening it). Maybe I should finish that class I signed up for last year….”...
by Your Highest Light | Aug 27, 2019 | Blog, Connecting to The Universe, Holistic Health, Miracles and A Course in Miracles
“It is safe to live life with ease.” Say it out loud! How does it feel to say out loud? Chances are, it feels a little weird. You might feel tension somewhere in your body when you say the mantra out loud. There is good reason for that! Your conscious mind is...
by Your Highest Light | Jul 2, 2019 | Blog, Coaching, Connecting to The Universe, Essential Oils, Holistic Health, How to Feel Connected, life coach, life coaching, Self Improvement, Self Love, stress relief, worries
What if you knew deep down in your soul that everything was going to be okay? How could a certainty that you are whole, complete, protected, and it really is “all good”, change your life? I have many clients come to me during difficult times in their lives, and they...
by Your Highest Light | Jun 25, 2019 | Holistic Health, life coaching, Self Love, Self-Esteem
What did you say to yourself the last time you looked in the mirror? If you do not remember, start paying attention. When you look in the mirror, what catches your eye? Where does your internal voice go? My guess is neither your eyes or thoughts immediately go to...
by Your Highest Light | May 22, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health
What does stress cost you? Is it time off work, trips to the doctor, loss of joy, too much shopping, too much drinking, too much eating, unfulfilling relationships, loss of control? Stress is killing us…literally. I am not talking about the normal healthy stress...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
