by Your Highest Light | Jul 6, 2021 | Anxiety and Depression Relief, Blog, Coaching, Holistic Health, Meditation and Mindfulness, mental health, Miracles and A Course in Miracles, Relationships
“I’m hungry. I think I’ll go make myself something to eat. Wait, my phone just pinged. I’ll answer that first. Oh I got something delivered from Amazon, let me open it….(halfway through opening it). Maybe I should finish that class I signed up for last year….”...
by Your Highest Light | Apr 24, 2021 | Anxiety and Depression Relief
“Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but...
by Your Highest Light | Apr 20, 2021 | Blog, Self Help, Self Improvement, Self Love, Self-Esteem
So today is my 44th birthday, and I got a pretty cool birthday present! I was featured in the April 2021 issue of Chicago Entrepreneurs Magazine as one of the top 25 Life Coaches in Chicago! Woot! So fun, amazing, and slightly scary to have a page...
by Your Highest Light | Mar 28, 2020 | Anxiety and Depression Relief
It has been a while since I have posted a blog. I know all of our lives have been turned upside down in the past couple of weeks, and I recently had a friend tell me that she could use one of my emails! Thank you (you know who you are). “Okay no pressure...
by Your Highest Light | Dec 11, 2019 | Anxiety and Depression Relief, Forgiveness, How to Feel Connected, Miracles and A Course in Miracles, Relationships, Self Improvement, stress relief
Do you hold grudges? I really don’t think it is possible to be human and NOT hold a grudge at some point in our lives. Usually we are also aware that grudges do not do us any good (they actually do us harm), but when the grudge has it’s grip on you, it feels...
