by Your Highest Light | Sep 26, 2022 | Anxiety and Depression Relief, Coaching, mental health
Self-Worth Happy Monday (or Tuesday or whenever you are reading this)! I want to invite you to consider that you have more power over how you see yourself than you may think. It is not necessary to base your self-worth on whims of the circumstances that surround...
by Your Highest Light | Sep 6, 2022 | Coaching, life coach, life coaching, Uncategorized
How to think when you backslide into old patterns Have you ever felt like you had it all together, then something bad happened and you felt like you were back to square one? You felt like all the work you did was lost. For instance, maybe you are working on your...
by Your Highest Light | Nov 23, 2021 | Anxiety and Depression Relief, Blog, Coaching, Connecting to The Universe, gratitude, Manifesting
I recently remembered that five years ago when I created my own steps for manifesting, shifting to an attitude of gratitude was my first step. How appropriate for this holiday of Thanksgiving! I also realized that sometimes we need a step before we can be in...
by Your Highest Light | Jul 6, 2021 | Anxiety and Depression Relief, Blog, Coaching, Holistic Health, Meditation and Mindfulness, mental health, Miracles and A Course in Miracles, Relationships
“I’m hungry. I think I’ll go make myself something to eat. Wait, my phone just pinged. I’ll answer that first. Oh I got something delivered from Amazon, let me open it….(halfway through opening it). Maybe I should finish that class I signed up for last year….”...
by Your Highest Light | Jul 2, 2019 | Blog, Coaching, Connecting to The Universe, Essential Oils, Holistic Health, How to Feel Connected, life coach, life coaching, Self Improvement, Self Love, stress relief, worries
What if you knew deep down in your soul that everything was going to be okay? How could a certainty that you are whole, complete, protected, and it really is “all good”, change your life? I have many clients come to me during difficult times in their lives, and they...
by Your Highest Light | May 14, 2019 | Blog, Coaching
Do you feel stuck? Do you want to just finally effing move forward in life, but something is holding you back? So many times when I ask my clients what obstacles they run into when obtaining their goals, they tell me their biggest obstacle is…..drum...
